I have been studying Ancient Chinese Medicine for over a decade and I can tell you that modern medicine still has a lot to learn from Eastern culture.
Ancient Chinese Medicine observes the entire human body and how it interacts with the multi-dimensional expression of the human condition, including our diet and emotional states (energies).
Chines Medicine sees complete health as the harmonious functioning of mind, body, and spirit, and believes that our health is greatly dependent on the unobstructed flow of qi or “life energy” through the body, along pathways known as meridians.
There is an ancient Chinese medicine that can help you detox your body through your feet. This is because the Chinese system of reflexology tells that our feet have natural energy zones that are linked to the big and important organ system in our body.
This means that you can detoxify your whole body through your feet and remove inner toxins.
- 1 cup Epsom salt (we recommend this)
- 1 cup sea salt
- 2 cups baking soda
- 5-10 drops lavender essential oil (we recommend this)
Put the Epson and sea salts in hot water. Once they are dissolved, let the water cool to a desirable temperature, but still relatively hot) and add the rest of the ingredients. Soak for 30 minutes.
Here’s a video worth watching as well…