People who usually experience pains in both joints and bones know how unbearable this can be.Taking pills for the pain is not always the answer.

You can thereafter cause a dependency after reducing pain, you can harm different organs, for example, kidneys, liver (excessive utilization of analgesics). Natural methods are sometimes better. This remedy is suggested by many and won’t cause you harm.

Ingredients:

  • 40 GMs of pumpkin seeds
  • 200g of honey
  • 3 spoons of raisins
  • 8 tablespoons of flax seeds

Procedure:

Simply blend the components in a blender and take one spoon twice each day. An improvement will be noticed soon.

Another remedy is a blend of cinnamon and honey. You can make a knead from the blend, then devour one or two tablespoons every day.