Sinusitis is a condition of inflamed lining walls of the sinuses. This medical problem happens to a lot of people and they are always trying to find a cure.

These are the common symptoms when you suffer from chronic sinus infection:

  • Headaches
  • Fever
  • Loss of smell
  • Stuffed nose
  • Congestion or cough
  • Bad breath
  • Fatigue

There are several types of sinusitis:

Chronic: chronic inflammation can even last for 2 months and maybe more.

Acute: acute inflammation can last for about 2 weeks and it has similar symptoms like a cold: facial pain, runny nose and stuffed nose.

Subacute: it can last for about 1 or 2 months.

Recurrent: it can lead to several attacks in one year.

People always try to cure sinusitis with the help of medications and drugs but they are not permanently effective, they only help temporary, and it can lead to more severe symptoms.

It seems that the list of apple cider vinegar uses is infinite. The latest is that it can be used as a treatment for uncomfortable and annoying sinus infection.

A sinus infection is usually caused by a virus and it can bother a person for quite some time, even after the respiratory problems have been solved. Once the lining of the sinuses becomes inflamed, it can lead to pain, fever, and headaches. Medications may soothe the symptoms, however, using apple cider vinegar is a more natural and safer alternative for soothing the pain.

Apple cider vinegar is a perfect natural remedy. It is abundant in fiber, minerals and vitamins and it is also rich in antioxidants. ACV helps the body to eliminate toxins which are harmful for us. Use apple cider vinegar which is unfiltered, raw and organic and you will benefit from its amazing health benefits.

Use the following mixture and it will help you alleviate the symptoms of a sinus infection and it will also promote your immune system!


  • ¼ cup of unfiltered apple cider vinegar
  • ½ cup of water
  • Cayenne pepper-1 teaspoon
  • Lemon juice-from one wedge
  • Raw honey-1 tablespoon


  • Bring the water to a boiling point.
  • Mix the water and the ACV.
  • Add the cayenne and the honey.
  • Add the lemon juice.
  • Consume this mixture on a regular basis until your infection has disappeared.

Watch this video and see a similar how-to:

Source: Healthy Life Land